Blog - Bay Center Chiropractic

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Non-Specific Neck Pain and Chiropractic

What is Non Specific Neck Pain?

Everyone feels a certain amount of pain in the neck at some point in their life. There might be a sudden onset of sharp pain where you find yourself massaging your neck and wondering what exactly caused the sudden stinging neck pain. Mostly the underlying cause is not a disease or a degenerative story; rather it is either bad posture or prolonged strain to the neck.

Symptoms of Non-Specific Neck Pain

Always remember that your neck supplies nerves to the shoulders, arms and hands. This means that any disruption in the neck can cause an equal amount of disruption in the areas that it transfers messages to. Analogically, when a route becomes dysfunctional on the road, it affects every trade that takes place via that route.

With stiffness in the neck, the pain is carried along to the aforementioned parts and can cause weakness, numbness and the like. These symptoms can hamper your everyday functioning. When the passageway for nerves is irritated, the messages carried forward to other parts of the body are distorted with painful signals. Hence, even though non-specific in nature, neck pain requires special attention.

Dealing with the Issue

Wondering why you should visit a chiropractic practitioner for a condition that is harmless? Well. The answer is that such sudden onset of pain can be dealt with under this practice. Under chiropractics, the purpose is not alleviation of neck pain but also providing guidance for preventing neck pain in future. The fact that posture and pain in neck are well connected in nature, your doctor can guide you to maintaining a good posture which will protect you against non specific neck pain.

Without the use of medicine, you can quickly be on the road to recovery with this method. Utilizing the techniques of spine manipulation, a chiropractic practitioner will first locate the area of concern followed by a careful application of force on the spinal joints.

Why a Chiropractic Practitioner?

Several people believe that chiropractic is a pseudoscience and does not result in successful healing of your neck pain. On the contrary these doctors, if they feel you need attention from doctor with a different medical background, will recommend you further to another professional for proper treatment. Additionally, these doctors make you undergo thorough examinations before application of any spine related techniques.

Image used under Creative Commons Licensing: sore neck? by Aidan Jones

Achilles Tendon Sport Injuries And Chiropractic Treatment

Professional athletes and individuals with a specific sport hobby suffer from a multitude of different injuries, contracted during the course of their activities. Some popular sports like football, soccer, baseball, golf, hiking, basketball, etc., while highly enjoyable, involve extensive exertions which result in various sports injuries in players. Chiropractic has become a popular mode of treatment for the different sports injuries and medical conditions, like Achilles Tendon injury, dislocated shoulder and spinal alignment.

What Is Achilles Tendon Injury?

The achilles tendon is one of the longest tendons in the body, which is stretched from the heel to the calf muscles of the human body. It assists in the engagement of different activities which require movement and flexible physical activity.

The Achilles tendon is used by sports athletes and enthusiasts for practicing and playing the different strenuous sports, like football, basketball, baseball, gymnastics, running, etc. Over-exertion on the Achilles tendon results in swelling and pain in the tendon which hampers an athlete from engaging in different sports activities. If too much pressure and exertion is put on the tendon, it causes it to tear partially or completely rupture.

Symptoms

An injured Achilles tendon becomes swollen and causes acute pain whenever the leg is stretched. The patient feels stiffness and tenderness in the affected area, which makes it difficult to engage in different everyday activities. If the tendon completely ruptures, then the patient experiences excruciating pain, and is unable to move around.

If an athlete experiences difficulty in flexing his legs or pointing his toes, he might have a partial or complete rupture in the Achilles tendon. Prompt medical attention is required for the diagnosis and treatment of the Achilles tendon injury, before the patient suffers more acute damage due to movement or strain.

Treatment

Achilles tendon injury requires prompt treatment from medical professionals to ensure that the affected area does not suffer further damage. A patient with a ruptured or injured tendon is required to rest his leg and apply ice to ease the swelling. Patients are also advised to use an elastic bandage on the leg to keep the swelling down.

Anti-inflammatory pills can be prescribed which tend to bring down the swelling of the tendon, and different exercises are advised for keeping the tendon in shape. But chiropractic treatment is quickly becoming the preferred mode to heal sports injuries, especially Achilles tendon injury.

Image Used under Creative Commons license. Photo Credit:03042012Ccm gamosuma juvenilA231.JPG

Chiropractic hip exercises for Olympia.

Here is a simple exercise that you can do at home with no equipment.
It works the gluteus medius/minimus, piriformis and hip lateral rotators muscles.
The purpose of this exercise is to Increase hip strength and muscular endurance. By doing this exercise you can have the benefits of Improved stability, functional strength and injury

Begin lying on side on the floor with legs extended.
Top leg should attain a straight line through hip and shoulder.
Bottom leg may be bent for added stability.
Activate core muscles.
Lift top leg upward, abducting leg as foot simultaneously rotates. This will result in a toe-up position.
Slowly return to start position.
Repeat for prescribed repetitions and sets.

Introduction to Chiropractic

What is Chiropractic?

Being a type of manual therapy, the practitioner utilizes techniques, forces and manipulations that are administered chiefly by hands. The spinal cord is the center of all therapies for a chiropractic doctor. Their belief is that the spine is the central structure as it allows messages from different parts of the body to reach the brain and vice versa. Under the state of paralysis in any part of the body, it is the spinal cord that can make any limb completely nonfunctional.

Spine Manipulation

Keeping the vitality of the spine in mind, D. D. Palmer brought to life the concept of spine manipulation to deal with vertebral subluxation. It is the practice of applying varying amounts of force to the area of concern in the spine to restore normal functioning. Palmer is popular for applying this technique to a deaf individual (deafness not present at birth) and being successful at restoring his hearing capabilities.

Subluxation

Primarily a chiropractic practitioner deals with a vertebral subluxation. A subluxation is when the spine loses its normal positioning and the neural pathway dysfunction causes a compromise in the functioning of several different parts of the body including the visceral system. A subluxation occurs as a result of a trauma, injury or even a chemical imbalance in the body.

Chiropractic’s Forte

A thorough examination is undertaken before your doctor performs any chiropractic techniques to relieve your pain. Several conditions are beyond the realm of this care. If you have a neurological condition, then you will be recommended to a neurologist and will not be administered any care procedures under a chiropractic practitioner. Other such conditions that cannot be dealt with manual therapies include tumors, broken bones, osteoporosis and arthritis. Areas that can be called its forte are pain in the upper and lower back, neck pain, and headaches, minor injuries related to sports, asthma, tennis elbow, frozen shoulder, menstrual pains and the like.

Neck pain

This is said to be the second most valid reason for paying a visit to a chiropractic practitioner. However, neck pain can be caused by a variety of reasons. Several of which can be dealt with utilizing chiropractics. With cervical disc degenerative diseases, pinched cervical nerve, minor injuries to ligaments, herniated disc disease and the like, chiropractic can be very effective.

When the neck becomes an area of concern, several other parts of the body can suffer the impact. Weakness in the arms, shoulders and hands, the tingling sensation in parts of the body supplied by the neck suffer along with the pain in neck. Therefore, dealing with neck pain with the help of a chiropractic practitioner is a wise decision.

Image used under Creative Commons Licensing: Spine and Disc Herniation by Michael Dorausch

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